Weigh In record (no journal entry) for 14 November 2013
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166.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2013:
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1755 kcal
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Fat: 87.98g | Prot: 79.62g | Carb: 164.60g.
Breakfast: Coffee (Brewed From Grounds) , Butterball Everyday Turkey Bacon, Butterball Everyday Turkey Breakfast Sausage Patties. Lunch: Bread Stuffing, Iced Tea, Green String Beans, Chocolate Puddings, Turkey Breast Meat. Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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2351 kcal
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Activities & Exercise:
Driving - 35 minutes, Desk Work - 6 hours, Sitting - 5 hours and 29 minutes, Standing - 45 minutes, Resting - 4 hours and 11 minutes, Sleeping - 7 hours. more...
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gaining 0.4 lb a week
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