Weigh In record (no journal entry) for 06 October 2020
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204.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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1418 kcal
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Fat: 51.42g | Prot: 53.87g | Carb: 191.25g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Hostess Snack Size Fruit Pie. Lunch: Tai Pei General Tso's Spicy Chicken. Dinner: Pork Loin (Tenderloin) , Kroger Butter Beans. Snacks/Other: Fat Boy Ice Cream Sandwich, Oreo Double Stuf Sandwich Cookies. more...
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losing 0.9 lb a week
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