Weigh In record (no journal entry) for 02 July 2020
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1158 kcal
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Fat: 50.37g | Prot: 29.77g | Carb: 148.44g.
Breakfast: Fresh & Easy Cinnamon Roll, Krispy Kreme Glazed Mini Crullers. Lunch: Promised Land All Natural Midnight Chocolate Milk, Bob Evans Banana Nut Bread Loaf, Smithfield Baby Back Ribs, Tomato and Okra, Cooked Cowpeas, Field Peas or Blackeye Peas. Snacks/Other: Fat Boy Ice Cream Sandwich. more...
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gaining 0.0 lb a week
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