Weigh In record (no journal entry) for 16 January 2021
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198.0 lb
Lost so far: 8.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2021:
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380 kcal
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Fat: 16.00g | Prot: 4.00g | Carb: 58.00g.
Breakfast: Entenmann's Chocolate Creme Filled Cupcakes. more...
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losing 0.4 lb a week
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