hbkim's Journal, 26 November 2010

Had a great Thanksgiving dinner with my extended family. Filled up on turkey and Atkins-friendly veggies (roasted brussel sprouts and green beans w/ bacon) but I also had a spoonful of the orange-cranberry relish and the chestnut/sausage stuffing. Also had a sliver each of my daughter's pecan pie, apple pie and cheesecake. Also had a small glass of each of the 3 wines that my brother brought (they were really delicious). Weighed myself this morning and was prepared for the worst, but NO WEIGHT GAIN! Yippee. I had actually lost .25 yesterday, which I didn't record bc it was so small and I figured I'd gain it back anyway at dinner, but that little .25 stayed off. But we shall see ... maybe the weight gain will show up tomorrow? Who knows ... Back to bacon and egg this morning.

Diet Calendar Entries for 26 November 2010:
1166 kcal Fat: 87.74g | Prot: 78.43g | Carb: 17.86g.   Breakfast: Niman Ranch, water, decaf coffee, half and half, unsalted butter, Egg. Dinner: water, Green Beans with Slivered Almonds, Sauteed Brussel Sprouts, Prime Rib. Snacks/Other: jarlsberg, green tea. more...
2662 kcal Activities & Exercise: Shopping - 1 hour, Walking (brisk) - 4/mph - 50 minutes, Sitting - 6 hours and 40 minutes, Desk Work - 5 hours, Housework - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 7 hours. more...

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Comments 
Sounds like you had a great Thanksgiving. Congrats on no gain, and on your self control! Great job!  
26 Nov 10 by member: ctlss
Very nice job on your control. Doesn't it feel great that we are in control over our eating now, instead of it controlling us? That in itself is something to be thankful for. Yea Us!!!:) 
26 Nov 10 by member: LauPug1

     
 

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