keepitmovin67's Journal, 10 October 2013

10/09/2013

Ok. Boyfriend left chips ahoy cookies on the coffee table. And, of course I couldn't resist, so I ate a serving. Then, he walks by with a bag of Little Debbie Chocolate Frosted Mini Donuts; I think he does this on purpose. A serving is 4 donuts worth six points on the old Weight Watchers System. I only ate one, so I figure that is about two points.

Diet Calendar Entry for 10 October 2013:
1516 kcal Fat: 53.79g | Prot: 112.62g | Carb: 141.92g.   Breakfast: International Delight Hazelnut Coffee Creamer, Boiled Egg, Equal Equal, Coffee. Lunch: Hunt's Fat Free Chocolate Pudding Cup, T. Marzetti Fat Free Italian Dressing, Lettuce, Arnold Honey Wheat Sandwich Thins, Kraft 2% Milk American Cheese Singles, Butterball Everyday Turkey Burgers. Dinner: Bananas, Margaret Holmes Diced Rutabagas, Hunt's Fat Free Chocolate Pudding Cup, Green Giant Corn on the Cob Nibblers, Chicken Leg (Skin Eaten). more...

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