Weigh In record (no journal entry) for 09 November 2010
|
276.0 lb
Lost so far: 25.1 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2010:
|
387 kcal
|
Fat: 11.95g | Prot: 25.55g | Carb: 44.57g.
Breakfast: orange, old el paso salsa, eggbeaters, Twelve Grain Bread, i cant believe its not butter light, Source 0% Raspberry Yogurt. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mootseeka's weight history
|