KatieKnight's Journal, 27 October 2010

PICTURES!!! :)







Before: 301 .. Size 24 top------( So Far ) After: 269 .. Size 18 top



Diet Calendar Entry for 27 October 2010:
1295 kcal Fat: 33.61g | Prot: 76.29g | Carb: 169.30g.   Breakfast:  Light n Fit, 2% Milk, Cheerios. Lunch: Water, Lean Cuisine Basil Chicken. Dinner: Reduced Fat Shredded Cheese, Non Fat Sour Cream, Chunky Salsa Great Value, Tomato, Lettuce, Chicken Breast. Snacks/Other: Special K Cereal Bar, Kraft Handi-Snack Crackers & Cheese. more...

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Comments 
You look Great!! :D You'd had an Amazing transformation already. ^.^ Keep on workin it!! 
27 Oct 10 by member: Jada Petsch
Thank you!!!! :) 
28 Oct 10 by member: KatieKnight
Great job! Keep up the good work! You look fantastic! 
28 Oct 10 by member: angelheart712
Wow! You look great! keep up the good work : ) 
28 Oct 10 by member: ChubbyGirl
Look at You!!! Great results...keep at it!! 
28 Oct 10 by member: HealthyBabs
Awesome!!! Congratulations, you are looking fantastic! :D 
28 Oct 10 by member: kstubblefield
Look how much smaller! That has to make you feel good. =) 
28 Oct 10 by member: kmg3366
WOW incredible difference :) 
28 Oct 10 by member: Naiomy
Awesome, looking great!!!! 
28 Oct 10 by member: d731
Thanks everyone!!! Gosh, never underestimate the power of a compliment! lol  
28 Oct 10 by member: KatieKnight
you look like a different person momma.. thanks for the add! i'm here for ya! 
29 Oct 10 by member: Naiomy
WOO!!! You go girl! You look fantastic! :) 
30 Oct 10 by member: jenn517
You're looking so good!  
31 Oct 10 by member: thecoach
Wow, yeah I can definitely tell the difference already! And you are (still!) a gorgeous girl! Congrats! 
01 Nov 10 by member: jessie1326
Hey Katie, just wanted to tell you I think you are AWESOME!:) 
05 Nov 10 by member: britt-a-knee
hey katie just wanted to say that you look good and to keep up the good work...^_^ yay! ^_^ 
08 Nov 10 by member: darlenewill

     
 

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