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britt-a-knee

Start Weight:	(24 Oct 12) 310.0 lb
Current Weight:	(25 Feb 13) 325.0 lb
Goal Weight:	235.0 lb

following: Atkins
performance: gaining 1.2 lb a week

"The only time you must not fail is the last time you try".

FatSecret member since: 10 Jan 10

britt-a-knee's Weight History

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britt-a-knee's latest member challenges

STOP BEING HARD ON YOURSELF!

status:	Completed
ended:	14 Nov 11
view progress

348

Get Off Your Ass

status:	Completed
ended:	23 Jul 10
view progress

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britt-a-knee's buddies

	kkd1125 on diet kkd1125's own diet
	last weighin: losing 1.5 lb a week

	Sk1nnyfuture on diet Skinnyfuture's calorie counting
	buddies only

	Shae206 on diet Shae206's own diet
	buddies only

	Julie91186 on diet The Virgin Diet by JJ Virgin
	buddies only

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britt-a-knee's latest photos

I'm sitting down but I can tell that I've made progress :)

in group
We Don't Need No Stinkin' Diet!
9 comments

a before pic...eek

in group
We Don't Need No Stinkin' Diet!
1 comment

me at my heaviest 313lbs

in group
Saying NO to emotional eating!
no comments

britt-a-knee's cookbook

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g

Chicken Fried Rice II

A versatile, tasty way to get a warm meal quickly.

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g

Meatballs

You won't miss the bread crumbs in these tasty meatballs.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

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britt-a-knee's latest posts

Looking for buddies for encouragement
Hey Teri! I went to buddy you and saw that we were already buddies Smile

Glad you're back!

posted 27 May 2011, 09:47

Sitting is Killing You
*share the link, not my mulitple chins Smile

)

posted 24 May 2011, 13:12

Sitting is Killing You
I'm finding it hard to sit at 135 degrees without having multiple chins.

I'm going to share this on FB Smile

posted 24 May 2011, 13:11

Thanks for all of your support
Now I can't stalk your food choices! lol I hate to say "good luck" because we all know it's more than just luck, but good luck since I can't think of another phrase to use right now!

posted 16 May 2011, 11:07

Your Favorite Workout Music
I usually listen to 3Oh!3, hip-hop,& southern rap while jogging or lifting but listen to my favorite male singer/songwriters while walking.

posted 04 May 2011, 09:45

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britt-a-knee's journal

(2 comments)

25 February 2013

yikes. back to the grind.

on diet Atkins gaining 1.2 lb a week

(1 comment)

20 March 2012

I did better this past weekend and kept myself busy so I wouldn't raid the cabinets or fridge. I still haven't charged my BMF so that is my goal again ...

on diet Spike Diet

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britt-a-knee's Recent Food & Exercise

	1 serving atkins frozen tex mex scramble
	3 servings Cheddar cheese and meat sticks
	2 servings Beef Jerky
	Bicycling (slow) - 11/mph
	Driving
	Dance (slow step)

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britt-a-knee's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

Non-Scale Victories FTW!!!
Share your non-scale victories here!

The 100 Club
A Group who's main focus is to shed 100 lbs!

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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britt-a-knee's Recent Activity

britt-a-knee's own activity

No recent activity.

britt-a-knee's Buddies

	Sk1nnyfuture commented on erika2633's journal.
	Julie91186 recorded a weigh in at 312.0 lb.
	BrandyRelaxing recorded a journal and a weigh in at 295.2 lb.
	Egibbs000 recorded a weigh in at 260.0 lb.

Atkins Recent Activity

	tkoehler24 updated their Exercise Diary.
	CatSoup updated their Food Diary.
	aferrell7185 recorded a weigh in at 231.0 lb.
	momuhl51 recorded a weigh in at 164.6 lb.
	djhouse925 commented on their journal.
	RavenSoul69 commented on their journal.
	KDHews updated their Food Diary.
	amanda123 commented on djhouse925's journal.