| July 2014 |
| Mon 21st: |
-
|
-
|
|
3495*
|
-
|
| May 2014 |
| Wed 21st: |
-
|
-
|
|
3650*
|
-
|
| August 2013 |
| Thu 8th: |
1260 *
|
74%
|
fat: 52.00g |
| |
protein: 38.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Wed 7th: |
150 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
300 *
|
18%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 22nd: |
1376 *
|
81%
|
fat: 47.50g |
| |
protein: 111.69g |
| |
carbs: 133.63g |
|
-
|
-
|
| Sat 20th: |
754 *
|
44%
|
fat: 11.63g |
| |
protein: 34.86g |
| |
carbs: 134.08g |
|
-
|
-
|
| Fri 19th: |
742 *
|
44%
|
fat: 9.72g |
| |
protein: 22.47g |
| |
carbs: 148.12g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
672 *
|
40%
|
fat: 28.05g |
| |
protein: 44.28g |
| |
carbs: 74.09g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
850 *
|
50%
|
fat: 33.00g |
| |
protein: 49.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 16th: |
1438 *
|
85%
|
fat: 35.08g |
| |
protein: 88.44g |
| |
carbs: 207.77g |
|
3594
|
 2156
|
| Tue 15th: |
1189 *
|
70%
|
fat: 24.34g |
| |
protein: 79.83g |
| |
carbs: 175.41g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
280 *
|
16%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 17th: |
710 *
|
42%
|
fat: 24.00g |
| |
protein: 41.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 1st: |
430 *
|
25%
|
fat: 13.50g |
| |
protein: 32.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
368 *
|
22%
|
fat: 0.63g |
| |
protein: 12.73g |
| |
carbs: 81.10g |
|
-
|
-
|
| Sat 28th: |
1426 *
|
84%
|
fat: 32.15g |
| |
protein: 62.54g |
| |
carbs: 220.41g |
|
-
|
-
|
| Fri 27th: |
1573 *
|
93%
|
fat: 36.86g |
| |
protein: 124.98g |
| |
carbs: 186.96g |
|
-
|
-
|
| Thu 26th: |
1299 *
|
76%
|
fat: 27.46g |
| |
protein: 89.38g |
| |
carbs: 186.71g |
|
-
|
-
|
| Wed 25th: |
1626 *
|
96%
|
fat: 32.79g |
| |
protein: 119.63g |
| |
carbs: 218.62g |
|
-
|
-
|
| Tue 24th: |
1526 *
|
90%
|
fat: 40.28g |
| |
protein: 155.66g |
| |
carbs: 153.50g |
|
-
|
-
|
| Mon 23rd: |
1327 *
|
78%
|
fat: 37.37g |
| |
protein: 87.51g |
| |
carbs: 175.11g |
|
-
|
-
|
