hbkim's Journal, 24 October 2010

Woke up sick today with sore throat. Have to get rid of this fast, as I'm flying to San Jose on Monday night for an important client presentation on Tuesday morning.

Diet Calendar Entries for 24 October 2010:
1309 kcal Fat: 89.96g | Prot: 108.34g | Carb: 12.07g.   Breakfast: water, Egg, half and half, decaf coffee, Niman Ranch. Dinner: tea, radish, beef short rib, bean sprouts, mixed greens. Snacks/Other: jarlsberg, water. more...
2207 kcal Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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Can you take Zycam or Vit C...perhaps a sore throat med for diabetics (sugar free)...chicken broth...I will pray for you! Hope you are better soon!!! 
24 Oct 10 by member: jsfantome
Thanks, Paula. Drank lots of water today and took a nap. Got caught between the re-circulated air on the planes to/from Chicago on Wed/Thursday and the cold weather on Friday night (in my strapless evening gown and pretty but not warm-enough wrap). A good night's sleep should knock this out. 
24 Oct 10 by member: hbkim

     
 

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