Weigh In record (no journal entry) for 23 June 2020
|
160.0 lb
Lost so far: 49.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2020:
|
1309 kcal
|
Fat: 43.23g | Prot: 77.38g | Carb: 143.38g.
Breakfast: Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Pesto Sauce, Blue Apron Shrimp Marinara . more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennyStash's weight history
|