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JennyStash

Start Weight:	(21 Jun 10) 197.0 lb
Current Weight:	(06 Feb 13) 174.5 lb
Goal Weight:	150.0 lb

following: JennyStash's own diet
performance: losing 0.3 lb a week

FatSecret member since: 21 Jun 10

JennyStash's Weight History

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JennyStash's cookbook

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g

Pork Medallions with Rosemary and Mushrooms

Delicious pork medallions make the other white meat a taste sensation.

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g

Lasagna

An easy to make beef lasagna dish.

cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g

Oven Baked Fried Chicken

Easy to make scrumptious alternative to traditional fried chicken.

cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g

Shrimp Tacos

Low calorie, yummy shrimp tacos with delicious fillings.

cals: 212kcal | fat: 2.60g | carbs: 27.53g | prot: 19.22g

Fried Chicken Strips

Tasty chicken strips that the whole family will love.

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JennyStash's journal

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06 July 2010

I lost 5 lbs in 2 weeks, which I suppose is a good thing. It's hard to see how they lose 2 digit amounts on Biggest Loser and stuff, but I know that's ...

on diet JennyStash's own diet losing 2.3 lb a week

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21 June 2010

My first official workout today was so hard on me, but I feel like I made a good start and already, I'm making conscious efforts on eating better. No more ...

on diet JennyStash's own diet

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JennyStash's Recent Food & Exercise

	1 serving Hot Chocolate (Small)
	1 serving DD Smart Egg & Cheese Wake-Up Wrap
	3/4 piece Coffee Cake
	Calisthenics (light, e.g. home exercise)
	Exercise machine (moderate)
	Basketball

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