skirch97's Journal, 13 August 2013

May have overdid the standing at work a bit as my legs and back were super sore last night. I need to find a nice cushion pad to stand on, I'll have to look around this week for one.

Preschool open house was last night, it went well, she was a little worried about going, but really liked her classroom. They had a scavenger hunt for the kids to find things around the room to familiarize them with it. I thought that was a good idea. Was there longer than I anticipated so no one wanted to wait any longer for supper so we got pizza from Pizza Hut, my choices already weren't great yesterday so that just totally blew it. I am going to make a conscious effort to stay around 1300 calories for the rest of the week and get some exercise in. I haven't been as consistent with that either.

Busy week with school getting started....where did the summer go?

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1387 kcal

Fat: 56.70g | Prot: 62.33g | Carb: 169.84g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Milk (2% Lowfat with Added Vitamin A). Lunch: Better Value Peanut Butter (generic), Smucker's Strawberry Jam, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Tea (Brewed), Cottage Cheese, Unsalted Butter Stick, Potatoes (Flesh, Without Salt, Baked), Sweet Baby Ray's Original Barbecue Sauce, Pork Chop. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), General Mills Chex Mix Bold Party Blend, Bananas. more...

2298 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Standing - 3 hours and 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 4 hours and 30 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours and 15 minutes. more...