Itzjstjeff's Journal, 10 August 2013

What a day to blow my diet in one meal, couldnt help it, it was all pent up, something had to give...Happy Birthday Catherine.

Diet Calendar Entry for 10 August 2013:
1770 kcal Fat: 124.00g | Prot: 116.00g | Carb: 47.00g.   Breakfast: Sorrento Stringsters String Cheese, Borden Fat Free Sharp Cheese Singles, Egg Beaters Egg Beaters - Original. Lunch: Kahiki Pork & Shrimp Egg Rolls, Pork & Shrimp Egg Rolls, Hot Dog, Beef Ribeye Steak. more...

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