Weigh In record (no journal entry) for 08 August 2013
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133.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 August 2013:
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1227 kcal
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Fat: 54.98g | Prot: 58.07g | Carb: 139.98g.
Breakfast: Luna Luna Bar - Lemon Zest. Lunch: Perkins Restaurant Sauteed Spinach, Cheddar Cheese, Jason's Deli Organic Flatbread. Dinner: Carrots, Mixed Salad Greens, Cheddar Cheese, Tomatoes, Avocado, Boca veggie protein vegan veggie burgers. Snacks/Other: Strawberries, Chocolate Chip Cookie, Zucchini Bread, Yogurt Covered Raisins, Yogurt Covered Raisins, Pink Lady Apples, Trader Joe's Dried Pineapple Rings. more...
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