the_fox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 22nd: 1148 * 77%
fat: 42.56g
|
protein: 58.18g
|
carbs: 139.93g
- -
June 2014
Wed 11th: 620 * 41%
fat: 33.37g
|
protein: 23.38g
|
carbs: 62.61g
- -
Tue 3rd: 1578 * 105%
fat: 66.23g
|
protein: 53.62g
|
carbs: 197.56g
- -
May 2014
Tue 27th: 665 * 44%
fat: 22.89g
|
protein: 24.29g
|
carbs: 94.95g
- -
Mon 26th: 1359 * 91%
fat: 38.87g
|
protein: 58.39g
|
carbs: 210.36g
- -
Sun 25th: 1533 * 102%
fat: 51.65g
|
protein: 61.26g
|
carbs: 221.49g
- -
Fri 23rd: 1413 * 94%
fat: 67.54g
|
protein: 63.73g
|
carbs: 148.21g
- -
Thu 22nd: 603 * 40%
fat: 23.75g
|
protein: 29.74g
|
carbs: 70.76g
- -
Wed 21st: 1183 * 79%
fat: 50.53g
|
protein: 65.06g
|
carbs: 112.86g
- -
Tue 20th: 962 * 64%
fat: 29.14g
|
protein: 36.20g
|
carbs: 140.18g
- -
Sun 18th: 1177 * 78%
fat: 52.06g
|
protein: 80.32g
|
carbs: 103.17g
- -
Thu 15th: 533 * 36%
fat: 10.97g
|
protein: 32.11g
|
carbs: 82.62g
- -
Wed 14th: 1557 * 104%
fat: 57.27g
|
protein: 73.93g
|
carbs: 208.91g
- -
Tue 13th: 1568 * 105%
fat: 72.12g
|
protein: 77.56g
|
carbs: 166.05g
- -
Sat 10th: 568 * 38%
fat: 21.63g
|
protein: 29.28g
|
carbs: 72.73g
- -
Fri 9th: 1665 * 111%
fat: 82.81g
|
protein: 61.23g
|
carbs: 183.15g
- -
Thu 8th: 1589 * 106%
fat: 89.25g
|
protein: 68.02g
|
carbs: 148.51g
- -
Wed 7th: 954 * 64%
fat: 45.29g
|
protein: 37.22g
|
carbs: 109.59g
- -
Tue 6th: 1516 * 101%
fat: 65.58g
|
protein: 76.70g
|
carbs: 169.07g
- -
Mon 5th: 1434 * 96%
fat: 66.71g
|
protein: 74.40g
|
carbs: 144.17g
- -

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