Weigh In record (no journal entry) for 05 August 2013
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145.6 lb
Lost so far: 2.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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490 kcal
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Fat: 17.00g | Prot: 21.00g | Carb: 64.00g.
Breakfast: Evol Egg & Sausage. more...
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gaining 9.8 lb a week
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erincarampot's weight history
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