Weigh In record (no journal entry) for 26 July 2013
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170.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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853 kcal
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Fat: 38.19g | Prot: 48.64g | Carb: 89.48g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Mint. Lunch: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Bananas. more...
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losing 0.5 lb a week
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Kaffefine's weight history
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