Kaffefine's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
170.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2013:
853 kcal Fat: 38.19g | Prot: 48.64g | Carb: 89.48g.   Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Mint. Lunch: Bananas, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
on diet Kaffefine's own diet   losing 0.5 lb a week

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dobies1 supported Ninahad's Journal Entry.
bubbashfern recorded a Weigh In at 173.0 lb.
dmfcurtis recorded a Journal Entry and a Weigh In at 153.0 lb.
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ChrisComedy commented on their Journal Entry.
IBLEES1983 updated their Food Diary.
Oc man recorded a Weigh In at 270.8 lb.
kattay commented on ChristyLA's Journal Entry.