| May 2013 |
| Thu 23rd: |
649 *
|
31%
|
fat: 11.56g |
| |
protein: 60.68g |
| |
carbs: 75.86g |
|
-
|
-
|
| Tue 21st: |
310 *
|
15%
|
fat: 8.50g |
| |
protein: 23.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 15th: |
1470 *
|
70%
|
fat: 49.50g |
| |
protein: 86.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Tue 14th: |
2570 *
|
122%
|
fat: 123.79g |
| |
protein: 133.02g |
| |
carbs: 233.46g |
|
-
|
-
|
| Mon 13th: |
2050 *
|
98%
|
fat: 98.00g |
| |
protein: 97.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Sun 12th: |
821 *
|
39%
|
fat: 23.86g |
| |
protein: 43.55g |
| |
carbs: 115.28g |
|
-
|
-
|
| Sat 11th: |
1365 *
|
65%
|
fat: 49.75g |
| |
protein: 107.50g |
| |
carbs: 126.50g |
|
-
|
-
|
| Fri 10th: |
1923 *
|
92%
|
fat: 100.90g |
| |
protein: 83.61g |
| |
carbs: 180.50g |
|
-
|
-
|
| Thu 9th: |
1186 *
|
56%
|
fat: 49.50g |
| |
protein: 88.91g |
| |
carbs: 98.77g |
|
-
|
-
|
| Mon 6th: |
743 *
|
35%
|
fat: 22.40g |
| |
protein: 44.72g |
| |
carbs: 95.05g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
210 *
|
10%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 25th: |
210 *
|
10%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 22nd: |
1257 *
|
60%
|
fat: 47.39g |
| |
protein: 72.30g |
| |
carbs: 137.64g |
|
-
|
-
|
| Sat 20th: |
940 *
|
45%
|
fat: 39.00g |
| |
protein: 62.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 18th: |
695 *
|
33%
|
fat: 39.47g |
| |
protein: 34.26g |
| |
carbs: 51.79g |
|
-
|
-
|
| Tue 16th: |
140 *
|
7%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 15th: |
685 *
|
33%
|
fat: 30.40g |
| |
protein: 47.82g |
| |
carbs: 64.19g |
|
-
|
-
|
| Wed 10th: |
140 *
|
7%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 8th: |
420 *
|
20%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 2nd: |
1388 *
|
66%
|
fat: 47.12g |
| |
protein: 67.42g |
| |
carbs: 189.57g |
|
-
|
-
|
