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Kaffefine
Kaffefine
Joined March 2011
Posts
28
Following
0
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0
Weight History
Start Weight
170.0 lb
Lost so far:
6.5 lb
Current Weight
176.5 lb
Performance:
losing 0.8 lb a week
Goal Weight
165.0 lb
Still to go:
11.5 lb
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Kaffefine's Weight History
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Kaffefine's Recent Food & Exercise
1
medium
Orange
1 serving Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin
1/2 serving Olive Garden Seafood Alfredo (Dinner)
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Bicycling (slow) - 11/mph
view diet calendar