Weigh In record (no journal entry) for 27 June 2013
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172.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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965 kcal
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Fat: 38.50g | Prot: 69.50g | Carb: 87.50g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Olive Garden Chicken Parmigiana (Dinner). Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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losing 0.2 lb a week
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