ebonymcshay's Journal, 10 October 2010

Well....I'll call this my cheat day! I'm craving everything bad. So instead of denying these cravings...I'll indulge, for today at least.

Diet Calendar Entries for 10 October 2010:
1676 kcal Fat: 63.49g | Prot: 99.29g | Carb: 186.80g.   Breakfast: Egg White, Water, Boiled Egg, Coffee (Espresso Brewed), Maple & Brown Sugar Instant Oatmeal. Lunch: White Rice, Guacamole, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Snacks/Other: Cinnabon Snack Bars - Original. more...
2485 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 6 hours, Dance (square dancing) - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...

   Support   

Comments 
That's ok girl :) I've had several "cheat days" here recently lol. We all need them ever now and then. 
13 Oct 10 by member: rachelm2982

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ebonymcshay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.