| March 2014 |
| Sat 29th: |
533 *
|
36%
|
fat: 30.40g |
| |
protein: 27.53g |
| |
carbs: 34.68g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
160 *
|
11%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 21st: |
80 *
|
5%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 20th: |
996 *
|
66%
|
fat: 51.59g |
| |
protein: 40.24g |
| |
carbs: 100.42g |
|
-
|
-
|
| Sun 19th: |
350 *
|
23%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 18th: |
766 *
|
51%
|
fat: 11.51g |
| |
protein: 15.32g |
| |
carbs: 143.60g |
|
-
|
-
|
| Fri 17th: |
1371 *
|
91%
|
fat: 39.43g |
| |
protein: 53.87g |
| |
carbs: 207.00g |
|
-
|
-
|
| Thu 16th: |
1312 *
|
87%
|
fat: 38.70g |
| |
protein: 47.86g |
| |
carbs: 201.58g |
|
-
|
-
|
| Wed 15th: |
1587 *
|
106%
|
fat: 66.04g |
| |
protein: 54.49g |
| |
carbs: 212.06g |
|
-
|
-
|
| Sun 12th: |
1126 *
|
75%
|
fat: 42.23g |
| |
protein: 29.43g |
| |
carbs: 167.48g |
|
-
|
-
|
| Sat 11th: |
853 *
|
57%
|
fat: 25.85g |
| |
protein: 38.36g |
| |
carbs: 113.05g |
|
-
|
-
|
| December 2013 |
| Sun 1st: |
241 *
|
16%
|
fat: 18.39g |
| |
protein: 16.04g |
| |
carbs: 2.08g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
294 *
|
20%
|
fat: 8.37g |
| |
protein: 12.06g |
| |
carbs: 42.24g |
|
-
|
-
|
| August 2013 |
| Mon 5th: |
847 *
|
56%
|
fat: 45.81g |
| |
protein: 61.05g |
| |
carbs: 82.42g |
|
-
|
-
|
| Thu 1st: |
753 *
|
50%
|
fat: 32.72g |
| |
protein: 47.96g |
| |
carbs: 67.65g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
456 *
|
30%
|
fat: 24.30g |
| |
protein: 16.03g |
| |
carbs: 43.99g |
|
-
|
-
|
| Tue 30th: |
809 *
|
54%
|
fat: 46.90g |
| |
protein: 31.11g |
| |
carbs: 75.75g |
|
2470*
|
 1661
|
| Sat 27th: |
759 *
|
51%
|
fat: 34.93g |
| |
protein: 37.13g |
| |
carbs: 74.53g |
|
-
|
-
|
| Wed 24th: |
1113 *
|
74%
|
fat: 63.38g |
| |
protein: 49.47g |
| |
carbs: 96.58g |
|
-
|
-
|
