Weigh In record (no journal entry) for 11 May 2020
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223.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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2362 kcal
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Fat: 90.63g | Prot: 108.40g | Carb: 264.43g.
Breakfast: David Seeds Pumpkin Seeds, Navitas Naturals Hemp Seeds, Flaxseed Seeds , So Delicious Coconut Milk Unsweetened, Apples , Huel Vanilla Powder v2.3 , Miyokos Vegan Cream Cheese, Vermont Bread 100% Whole Wheat English Muffin. Lunch: Qdoba Mexican Grill Roasted Chile Corn Salsa, Qdoba Mexican Grill Pico de Gallo , Qdoba Mexican Grill Impossible Protein, Qdoba Mexican Grill Pinto Beans, Qdoba Mexican Grill Cilantro-Lime Rice, Qdoba Mexican Grill Grilled Vegetables, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Fajita Vegetables. Dinner: Lightlife Foods Smart Dogs Veggie Protein Links, Hamburger or Hotdog Rolls, Anheuser-Busch Bud Light Beer. more...
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gaining 0.1 lb a week
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