Weigh In record (no journal entry) for 07 June 2021
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223.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1739 kcal
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Fat: 67.65g | Prot: 53.14g | Carb: 238.08g.
Breakfast: Dunkin' Donuts Iced Oatmilk Latte (Medium). Lunch: Wawa Veggie Shorti. Dinner: Tomato Sauce , Annie's Naturals Organic Goddess Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots, Quinoa (Cooked). more...
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steady weight
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kevinrbing's weight history
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