Weigh In record (no journal entry) for 25 November 2019
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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1181 kcal
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Fat: 25.26g | Prot: 25.61g | Carb: 169.71g.
Dinner: Keebler Club Crackers Original, Gin and Tonic, Meatless Burrito with Beans and Rice. more...
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gaining 0.1 lb a week
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