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I am 16 days into the squat challenge, so today is a rest day. The last 2 days I was able to do all the squats with no problem and little soreness. It is a lot to do though, I've broken them up a bit, usually over about an hour period. Halfway through! I've done 2 days of the onehundredpushup challenge and my back and shoulders are SORE!! Aside from doing these 2 things I haven't really done any other regular workout. I've been too tired to get up in the morning and just too busy at night. Maybe after I get through this weekend, I'll get back into a regular work out routine. Have 3 birthdays Saturday (niece and 2 cousins) and my son's birthday Tuesday. Busy Busy.
Diet Calendar Entries for 11 July 2013:
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1600 kcal
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Fat: 73.56g | Prot: 41.01g | Carb: 196.46g.
Breakfast: Doritos Cool Ranch Tortilla Chips (90g), Coca-Cola Coco-Cola Classic (12 oz). Lunch: Tea (Brewed), Wendy's 5 Piece Chicken Nuggets, Wendy's French Fries (Small). Dinner: Water (Bottled), Ore-Ida Golden Crinkles French Fried Potatoes, Cheeseburger with Tomato and/or Catsup on Bun. more...
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2213 kcal
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Activities & Exercise:
Yard Work (gardening) - 35 minutes, Housework - 30 minutes, Shopping - 40 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours and 15 minutes. more...
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 Comments
Thank goodness for rest days! I started the hundred push-up challenge today. I did my test this morning to see how many I could do. I did 16, and I don't know if I'll ever get to 100, we'll see in 6 weeks. Aren't the summers supposed to be easier? It seems like I'm more busy now than I was the whole time the kids were in school. I hope you get back to your routine after all the birthdays!
11 Jul 13 by member: mars2kids
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16 is awesome. I could only do 8 in my test. I don't know if I'll ever get to 100 either, but doing it will make us stronger!
11 Jul 13 by member: skirch97
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