Weigh In record (no journal entry) for 02 July 2013
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126.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1423 kcal
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Fat: 35.56g | Prot: 151.96g | Carb: 104.72g.
Breakfast: 100% Whole Wheat Cracker, fish tofu, mixed vegetable, Kirkland Signature Organic Vanilla Soy Milk, Albertsons Hard Boiled Egg Whites, Go Veggie Go Veggie Cheese Alternative, Franklin Farms Portabella Fresh Veggiburger, GG kirkland signature organic brown egg whites, Ritz Whole Wheat Crackers, Laughing Cow Light French Onion Cheese Wedges, Optimum Nutrition Performance Whey Isolate Vanilla Shake. more...
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gaining 0.7 lb a week
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