melovemeandyou's Journal, 24 June 2013

108.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

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1432 kcal

Fat: 62.62g | Prot: 110.18g | Carb: 103.02g.   Breakfast: Janes Family Foods Pub Style Chicken Burgers, Roasted Broiled or Baked Chicken Leg. Dinner: Green Giant valley selections seasoned asian blend, Blueberries. Snacks/Other: Trader Joe's Organic Pop (Lollipop). more...

1399 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...