melovemeandyou's Journal, 23 June 2013

increased my calorie intake today,wasnt feeling well and chest felt heavy.

Diet Calendar Entries for 23 June 2013:
925 kcal Fat: 12.96g | Prot: 28.15g | Carb: 181.02g.   Breakfast: Silk Unsweetened Soymilk, Dole Bananas. Dinner: Blueberries, Trader Joe's Organic Strawberries, Dole Bananas. Snacks/Other: Kool-Aid Sugar Free Hawaiian Punch. more...
1984 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Exercise machine (moderate) - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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