Weigh In record (no journal entry) for 19 June 2013
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234.0 lb
Lost so far: 8.5 lb.
Still to go: 91.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 June 2013:
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383 kcal
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Fat: 9.86g | Prot: 12.19g | Carb: 65.52g.
Breakfast: Water (Bottled), Market Pantry Non Dairy Creamer, Coffee, Olivio Buttery Spray with Olive Oil, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Apples, Activia Vanilla Yogurt. Snacks/Other: Almonds. more...
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gaining 14.0 lb a week
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Lil_Red_Bird27's weight history
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