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I've forgotten all about the wonders of a great cup of herbal tea. And I've discovered a new way of drinking it (new to me..). a freshly brewed cup of peppermint tea (or in my case: a wellness tea), 2 packets of splenda, and splash of milk. I've never had it that way before, compared to just plain honey.. and considering I'm reserving my "Sweets/sugars" for my chocolate during the day, it was rather delicious.
It just helps round out the day, instead of wine or a beer, I shall have tea. :)
Diet Calendar Entries for 08 September 2008:
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1079 kcal
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Fat: 59.22g | Prot: 64.67g | Carb: 79.21g.
Breakfast: v8 juice, 2% fat sharp cheddar shredded, egg white. Lunch: broccoli and cheese sauce, smoked gouda, blue bunny sugar free fudge . Dinner: green beans, steamers, hamburger helper stroganoff w/ whole grains. Snacks/Other: whole milk, peppermint tea, planters Nutrition, Sugar Free Miniatures Chocolate Candy. more...
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4367 kcal
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Activities & Exercise:
Sitting - 3 hours, Dance (fast step, aerobic) - 20 minutes, Desk Work - 1 hour and 15 minutes, Standing - 4 hours and 45 minutes, Housework - 1 hour and 20 minutes, Sleeping - 7 hours and 55 minutes, Resting - 5 hours and 25 minutes. more...
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