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122.8
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122.8 lb
Lost so far: 7.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2010:
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1482 kcal
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Fat: 62.50g | Prot: 53.00g | Carb: 169.40g.
Breakfast: Rice Cakes - Chocolate Crunch, Lowfat Pineapple Greek Yogurt. Lunch: Sea Salt & Malt Vinegar Potato Chips, Ham & Turkey on Tomato Basil Bread Sandwich. Dinner: Spam, Mediterranean Medley Pasta Salad. Snacks/Other: Peanut Chocolate, Fruit Punch. more...
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1860 kcal
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Activities & Exercise:
Softball - 15 minutes, Driving - 2 hours, Sitting - 2 hours, Golf (cart) - 5 hours, Desk Work - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 45 minutes. more...
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steady weight
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