Gloworm749's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 27th: - - 1501* -
Thu 23rd: 225 * 19%
fat: 3.39g
|
protein: 2.29g
|
carbs: 48.95g
- -
Mon 20th: 970 * 81%
fat: 42.54g
|
protein: 48.18g
|
carbs: 106.50g
- -
Thu 16th: 855 * 71%
fat: 23.75g
|
protein: 17.25g
|
carbs: 143.75g
- -
Tue 14th: 400 * 33%
fat: 13.00g
|
protein: 17.00g
|
carbs: 54.00g
- -
Wed 8th: 451 * 38%
fat: 15.19g
|
protein: 4.34g
|
carbs: 81.05g
- -
Tue 7th: 273 * 23%
fat: 8.43g
|
protein: 12.24g
|
carbs: 41.38g
- -
Mon 6th: 995 * 83%
fat: 26.83g
|
protein: 47.49g
|
carbs: 146.03g
- -
Sat 4th: 1301 * 108%
fat: 50.39g
|
protein: 49.29g
|
carbs: 170.95g
- -
Fri 3rd: 615 * 51%
fat: 25.00g
|
protein: 25.00g
|
carbs: 77.00g
- -
Thu 2nd: 1277 * 106%
fat: 38.63g
|
protein: 67.99g
|
carbs: 159.43g
- -
Wed 1st: 346 * 29%
fat: 11.00g
|
protein: 7.80g
|
carbs: 53.80g
- -
September 2014
Mon 22nd: 1045 * 87%
fat: 35.00g
|
protein: 41.25g
|
carbs: 148.00g
- -
Thu 11th: 420 * 35%
fat: 15.50g
|
protein: 17.00g
|
carbs: 54.00g
- -
August 2014
Wed 27th: 288 * 24%
fat: 5.56g
|
protein: 13.08g
|
carbs: 47.81g
- -
Wed 20th: 1069 * 89%
fat: 41.53g
|
protein: 68.69g
|
carbs: 112.65g
- -
Tue 19th: 1339 * 112%
fat: 27.13g
|
protein: 45.89g
|
carbs: 184.63g
- -
Sat 16th: 240 * 20%
fat: 7.00g
|
protein: 1.00g
|
carbs: 44.00g
- -
Fri 15th: 1035 * 86%
fat: 34.89g
|
protein: 57.29g
|
carbs: 117.95g
- -
May 2014
Tue 27th: 710 * 59%
fat: 19.36g
|
protein: 22.68g
|
carbs: 110.68g
- -
Fri 23rd: 1332 * 111%
fat: 66.94g
|
protein: 48.20g
|
carbs: 144.76g
- -

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