Weigh In record (no journal entry) for 07 June 2013
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139.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1087 kcal
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Fat: 43.07g | Prot: 44.89g | Carb: 132.08g.
Breakfast: Cinnamon Raisin Bagel, Whipped Cream Cheese Spread. Lunch: Quesadilla with Poultry and Cheese. Snacks/Other: Pineapple, Cantaloupe Melons. more...
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steady weight
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