Weigh In record (no journal entry) for 07 June 2013
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178.0 lb
Lost so far: 47.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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296 kcal
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Fat: 22.96g | Prot: 13.26g | Carb: 11.02g.
Breakfast: flax bread, svanso sugar free strawberry jam, Splenda No Calorie Sweetener Packets, Great Value Heavy Whipping Cream Ultra Pasteurized, Regular Coffee. more...
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steady weight
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dialup75's weight history
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