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Had a tough time again last night & am realizing that at least it's not the entire weekend that I really struggle but mainly Sundays in the evening after dinner. Considering I also struggle during the transition from traveling to being home, this makes sense. Now, I have to figure out what to do about it. Last night, I did my best to feed my hunger with healthy choices, but still ate more than I truly needed & not as mindfully as I'd like to, settled into a new book & watched another episode of Downton Abbey. But, today is another day & another chance to learn form the past, while moving forward on my journey toward healthy living & eating.
So, I'll start my day in prayer --
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
And I'll remember all I have to be grateful for as I pray, breathe, post & express on this one day and through each one meal, bite, moment & emotion at a time. xoxox
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