Weigh In record (no journal entry) for 01 June 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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3194 kcal
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Fat: 119.21g | Prot: 75.55g | Carb: 462.64g.
Breakfast: Butter (Salted), Bisquick Waffles, Smuckers Strawberry syrup, International Delight French Vanilla Coffee Creamer, Coffee, Tea Presweetened with Sugar. Lunch: Mozzarella Sticks (Regular), Tea Presweetened with Sugar, Curly Fries (Medium), Chicken Bacon & Swiss Crispy Sandwich. Dinner: Hotdog Buns (Publix), French Style Green Beans, Hot Dog Franks, Tea Presweetened with Sugar. Snacks/Other: Watermelon. more...
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gaining 0.8 lb a week
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