Weigh In record (no journal entry) for 18 May 2013
|
163.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2013:
|
3647 kcal
|
Fat: 116.88g | Prot: 159.70g | Carb: 501.20g.
Breakfast: Cinnamon Raisin English Muffins, Honey, Tea Presweetened with Sugar, Coffee, Butter (Salted), French Vanilla Coffee Creamer. Lunch: White Wheat Bread, Black Label Fully Cooked Bacon, Roasted Vegetable Quiche, Premium Honey Ham, Kraft American Singles, Real Mayonnaise. Dinner: Skinless Chicken Breast, Tea Presweetened with Sugar. Snacks/Other: Strawberry Malt (Regular), Tea Presweetened with Sugar. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solarvirga's weight history
|