Weigh In record (no journal entry) for 27 April 2013
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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2792 kcal
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Fat: 83.37g | Prot: 69.78g | Carb: 473.77g.
Breakfast: French Vanilla Coffee Creamer, Coffee, Tea Presweetened with Sugar, Instant Oatmeal - Maple & Brown Sugar, Light Brown Sugar, Milk (2% Lowfat with Added Vitamin A and Protein), Butter (Salted). Lunch: Black Label Fully Cooked Bacon, Doritos, Mayonnaise, American Cheese Singles, Premium Honey Ham, White Wheat Bread, Premium Honey Smoked Turkey Breast, Tea Presweetened with Sugar. Dinner: Kellogg's FiberPlus Antioxidants Cereal - Berry Yogurt Crunch, Milk (2% Lowfat with Added Vitamin A), Tea Presweetened with Sugar. Snacks/Other: Yellow Cake (with Chocolate Frosting). more...
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gaining 1.6 lb a week
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