solarvirga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Wed 25th: 1443 * 52%
fat: 56.00g
|
protein: 51.35g
|
carbs: 191.18g
- -
Tue 24th: 2966 * 106%
fat: 128.00g
|
protein: 91.21g
|
carbs: 375.62g
- -
Fri 13th: 696 * 25%
fat: 24.07g
|
protein: 6.50g
|
carbs: 118.68g
- -
Thu 12th: 2619 * 94%
fat: 114.09g
|
protein: 109.42g
|
carbs: 308.90g
- -
Wed 11th: 2576 * 92%
fat: 91.57g
|
protein: 61.50g
|
carbs: 402.18g
- -
Tue 10th: 2458 * 88%
fat: 74.05g
|
protein: 59.89g
|
carbs: 406.68g
- -
Mon 9th: 2472 * 88%
fat: 97.89g
|
protein: 52.54g
|
carbs: 371.65g
- -
Sun 8th: 1616 * 58%
fat: 44.59g
|
protein: 36.84g
|
carbs: 273.48g
- -
Sat 7th: 2621 * 94%
fat: 108.36g
|
protein: 136.65g
|
carbs: 286.64g
- -
Fri 6th: 2041 * 73%
fat: 66.23g
|
protein: 63.05g
|
carbs: 306.22g
- -
Thu 5th: 1935 * 69%
fat: 58.45g
|
protein: 86.11g
|
carbs: 268.77g
- -
Wed 4th: 2383 * 85%
fat: 75.32g
|
protein: 46.38g
|
carbs: 383.14g
- -
Tue 3rd: 2681 * 96%
fat: 98.63g
|
protein: 73.46g
|
carbs: 389.92g
- -
Mon 2nd: 2178 * 78%
fat: 81.45g
|
protein: 54.50g
|
carbs: 311.64g
- -
Sun 1st: 3202 * 114%
fat: 114.52g
|
protein: 69.29g
|
carbs: 491.76g
- -
August 2013
Sat 31st: 611 * 22%
fat: 26.92g
|
protein: 4.84g
|
carbs: 91.59g
- -
Fri 30th: 2088 * 75%
fat: 84.53g
|
protein: 64.54g
|
carbs: 284.94g
- -
Thu 29th: 3440 * 123%
fat: 156.21g
|
protein: 112.42g
|
carbs: 406.74g
- -
Wed 28th: 2351 * 84%
fat: 87.84g
|
protein: 53.36g
|
carbs: 346.39g
- -
Tue 27th: 2860 * 102%
fat: 107.02g
|
protein: 67.40g
|
carbs: 432.64g
- -

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