Weigh In record (no journal entry) for 24 February 2020
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125.8 lb
Lost so far: 13.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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610 kcal
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Fat: 38.00g | Prot: 41.00g | Carb: 36.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Farm Fresh Hard Boiled Eggs. Snacks/Other: Skinny Pop Popcorn (20g), Snak Club Raw Almonds. more...
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losing 0.2 lb a week
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