Weigh In record (no journal entry) for 24 February 2023
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120.0 lb
Lost so far: 19.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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160 kcal
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Fat: 11.00g | Prot: 6.00g | Carb: 20.00g.
Breakfast: Nutpods Hazelnut Unsweetened Creamer, Core Keto Birthday Cake Plant Based Keto Bar. more...
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losing 0.0 lb a week
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