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Well, I started Phase 1 today, again.
We shall see how this go around goes..
One day at a time.
Diet Calendar Entries for 24 August 2008:
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1324 kcal
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Fat: 37.59g | Prot: 127.22g | Carb: 116.12g.
Breakfast: turkey bacon, butterball, egg beaters, weight watchers mexican, deli turkey, V8 Low sodium. Lunch: weight watchers mexican cheese, South Beach Ranch dressing, mixed salad greens, KCs Masterpiece , chicken breast. Dinner: Annie's Homegrown, green beans, tilapia, fresh. Snacks/Other: banquet chicken nugget, sugar free vanilla creamer, splenda, sugar free pudding snack, babybel light, celery stick. more...
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4124 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Standing - 2 hours, Housework - 25 minutes, Sitting - 7 hours, Resting - 5 hours and 5 minutes, Sleeping - 9 hours. more...
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 Comments
Me too...started this morning. I'm only planning a couple days though. Best wishes! We can do it!
24 Aug 08 by member: KellyBo
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24 Aug 08 by member: fraise
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Girl, you can do! Think positive and open a can o' whup @$$ all over that Phase 1!
24 Aug 08 by member: Simille
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it that is. You can do it!
24 Aug 08 by member: Simille
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Thank you ladies! I forgot how hard it is to stave off the chocolate cravings.. UGH.. I AM thankful for my coffe though, AND my sugar free-fat free pudding snacks.
24 Aug 08 by member: MommieAnya0220
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