Edbarr's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
180.8 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
2129 kcal Fat: 87.47g | Prot: 118.84g | Carb: 211.43g.   Breakfast: Coffee (Brewed From Grounds), Sugar, Special K, Half and Half Cream, 2% Fat Milk. Lunch: Fried Egg, White Rice. Dinner: Outlaw Ribeye (18 oz), White Rice. more...
2359 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
on diet Edbarr's own diet   steady weight

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Edbarr recorded a Weigh In at 182.2 lb.
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Edbarr recorded a Weigh In at 185.2 lb.
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Deb_N supported mardee57's Journal Entry.
northernmusician commented on ClassicRocker's Journal Entry.
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obease joined group The Big Fat Lie - Embracing Fat in your lifestyle.
DemBois2010 recorded a Weigh In at 191.0 lb.
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Vduguay recorded a Weigh In at 124.0 lb.
Neurodroid updated their Exercise Diary.