Edbarr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 28th: 1320 * 73%
fat: 57.60g
|
protein: 67.05g
|
carbs: 134.26g
- -
Sat 27th: 1700 * 94%
fat: 73.00g
|
protein: 150.00g
|
carbs: 126.00g
2451*  751
Wed 24th: 1802 * 100%
fat: 70.45g
|
protein: 105.62g
|
carbs: 180.95g
2451*  649
Tue 23rd: 1876 * 104%
fat: 64.97g
|
protein: 122.94g
|
carbs: 184.09g
2451*  575
Mon 22nd: 1793 * 100%
fat: 50.70g
|
protein: 138.11g
|
carbs: 175.66g
2451*  658
Sun 21st: 2103 * 117%
fat: 107.55g
|
protein: 119.27g
|
carbs: 159.66g
2379*  276
Sat 20th: 1739 * 97%
fat: 98.51g
|
protein: 72.68g
|
carbs: 136.68g
2379*  640
Fri 19th: 1917 * 106%
fat: 57.55g
|
protein: 186.79g
|
carbs: 152.30g
2451*  534
Thu 18th: 2227 * 124%
fat: 73.36g
|
protein: 90.28g
|
carbs: 198.68g
2451*  224
Wed 17th: 1964 * 109%
fat: 67.86g
|
protein: 101.23g
|
carbs: 230.83g
2451*  487
Tue 16th: 1991 * 111%
fat: 53.03g
|
protein: 102.25g
|
carbs: 271.13g
2451*  460
Sun 14th: 1991 * 111%
fat: 88.30g
|
protein: 131.67g
|
carbs: 167.34g
2451*  460
Sat 13th: 1660 * 92%
fat: 85.02g
|
protein: 70.93g
|
carbs: 153.88g
2640*  980
Fri 12th: 1512 * 84%
fat: 71.40g
|
protein: 69.18g
|
carbs: 143.53g
2451*  939
Thu 11th: 1674 * 93%
fat: 66.66g
|
protein: 75.72g
|
carbs: 188.02g
2451*  777
Wed 10th: 2039 * 113%
fat: 88.67g
|
protein: 98.13g
|
carbs: 201.04g
2451*  412
Mon 8th: 1699 * 94%
fat: 74.77g
|
protein: 59.40g
|
carbs: 182.54g
2451*  752
Sun 7th: 1644 * 91%
fat: 31.94g
|
protein: 79.77g
|
carbs: 254.39g
2541*  897
Sat 6th: 1608 * 89%
fat: 90.02g
|
protein: 86.83g
|
carbs: 104.21g
2444*  836
Fri 5th: 1737 * 96%
fat: 78.73g
|
protein: 99.36g
|
carbs: 146.36g
2518*  781

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