Weigh In record (no journal entry) for 25 April 2013
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195.8 lb
Lost so far: 37.0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1026 kcal
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Fat: 54.55g | Prot: 89.58g | Carb: 67.53g.
Breakfast: Cherry Tomatoes, Bacon (Cured, Pan-Fried, Cooked) , Strawberries, Parmesan Cheese (Grated), Egg, Nonfat Plain Yogurt. Lunch: Grilled Chicken Caesar Salad. Snacks/Other: Chocolate Deluxe High Protein Bar (Small). more...
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gaining 1.8 lb a week
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