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Ronrawl
Ronrawl
Joined June 2010
Posts
10
Following
0
Followers
0
Weight History
Start Weight
232.8 lb
Lost so far:
20.0 lb
Current Weight
212.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
195.0 lb
Still to go:
17.8 lb
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Ronrawl's Weight History
view Ronrawl's complete history
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Ronrawl's Recent Food & Exercise
1 serving Pure Protein Chocolate Peanut Butter High Protein Bar (Small)
3 oz Strawberries
1/2 oz Parmesan Cheese (Grated)
Weight Training (moderate)
Golf (walking)
Exercise machine (fast)
view diet calendar