Weigh In record (no journal entry) for 20 April 2013
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150.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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426 kcal
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Fat: 11.46g | Prot: 13.41g | Carb: 69.40g.
Breakfast: Great Value Whole Wheat Penne, Almond Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Hunt's Diced Tomatoes in Sauce. more...
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losing 0.8 lb a week
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coluccisarah's weight history
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